I have a goal for you all.

I have a goal for you all. Think of something cruddy that happened this week, and then turn it around to something that you are grateful for.

For instance, if today you had to spend your time inside cleaning even though it was a gorgeous day outside, turn that around and say, I am lucky that I am able bodied and able to clean my own place (rented or owned). You are grateful because there are people out there that may be very sick who wish they had the energy to clean. You can take that further that there are people out there that may not even have a place to call their own to clean.

Try it and I hope it makes you feel a bit more grateful for what you have.

Be grateful for what you do have instead of what you do not have.